Day 2 – Doing it right(ish)
And, golly gosh, it works. Well, possibly. Maybe not. It’s possible that I am just excited about the idea of it working, and that’s what’s clicked me into alert mode. Still, beggars can’t be choosers.
Month: July 2019
Best background noises for ADHD concentration
It’s really hard to ignore sensory input when you have ADHD. Irritating external stimuli – especially intrusive sound – makes it even harder than usual to concentrate. One thing I’ve found that helps me a lot is having neutral background noise playing through my (noise cancelling) headphones as I work. Here are my top tracks: …