Weekly stats (03-09 September 2018)

Weekly stats - transcribed below

Statistics

Medication: 50mg Elvanse in morning; 30mg Elvanse in afternoon
Sleep time (average): 6h 34m
Resting heart rate (average bpm): 79.71
Step count (average per day): 6,972
Weight: 129lb (58.5kg)

Relevant happenings:

  • Started taking 30mg Elvanse in afternoon (13.00-14.00)
  • Puppy still puppying

More information

I’m keeping a detailed spreadsheet with charts and stuff on this page – although it still needs a lot of work!

Share this post

Featured

Recent posts

Ending

I find it very hard to get it through my head that, no, I won’t “finish this bit off tomorrow”*. I’ve always had a bit of an issue coming to terms with things ending. This might be the longest thing that I have ended.

Read More »

The Year of Calm

If I try to identify a thread that runs through the negative areas of my life – lateness, half-finished tasks, frustration – it is a lack of calm and clarity.

Read More »

Leave a Reply

Your email address will not be published. Required fields are marked *